In the past, it was believed that men and women were fundamentally different from each other

However, the study shows that gender differences are becoming less prevalent in today’s society.

The daily health section discusses the gender differences between men and women. The man is usually stronger and more durable than a woman but this does not mean that men are superior to women. They just have different physical attributes as well as mental characteristics.

In today’s world, there are different types of health problems that humans face. The most common one is the lack of quality sleep. There are different ways to tackle this issue through exercise, diet and more importantly, sleep hygiene.

Many people experience a lack of quality sleep due to their busy schedules and the growing overuse of screen time for entertainment. However, this can be remedied by following a few easy steps in order to get quality sleep at night.

In this section, you will learn about the daily health habits and diet of man and woman. You will find out which foods they must avoid or consume in greater measure.