We face a new health issue each day and it can be hard to know what to do

In the past, doctors would have trouble diagnosing these diseases and coming up with solutions for them. Today,

It is important to take care of your health. We can take a lot of measures to keep ourselves healthy. One of the most important factors is the food we eat.

According to a study, people who eat more vegetables and fruits have a lower risk of heart disease and stroke. In addition, they also tend to live longer than those who don’t increase their intake.

There are both man and woman health issues that need to be addressed so you’re aware of what’s going on.

Man health:

-Excess male testosterone causes some medical problems such as baldness, acne, reduced fertility, prostate cancer and heart disease.

-Some other medical conditions that can affect men include diabetes, high blood pressure and erectile dysfunction.

-The best way to prevent these problems is by living a healthy lifestyle with exercise and proper nutrition.

-Men should do yearly checkups at the doctor’s office for a complete physical.

Woman health:

-Pregnancy complications – Up to 18% of pregnant women experience one or more complication such as miscarriage or premature birth which can lead to death in extreme cases (1). -High blood pressure during pregnancy